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Welcome!!!

I’m so glad you’re here! My heart’s passion is to empower and inspire others through the beautiful practice of yoga and to share in community together. We cannot do life alone, so let’s flow together. Live whole. Live well.

ABOUT

From marathons and fitness competitions to honoring her body through yoga. From dark years of depression and eating disorders to light and love of life. Get to know Tina and what brought her to sharing yoga with others.

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MISSION

Tina pours her encouraging, compassionate, and energetic spirit into each and every class. Her hope is for all to acknowledge, believe in, and own their true worth. That we all may tap in to our inner strength, move from broken to whole, and honor our fullest potential in life.

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CONNECT

Meet Tina on the mat at studios around the Atlanta area. Check out when and where she teaches. Catch up on upcoming events. Support the local yoga community.

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PRACTICE

Not local? Unable to make it to class? That doesn’t mean you shouldn’t benefit from yoga and can’t share practice with Tina. Enjoy a number of free yoga videos online created and shared by Tina.

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