Last week’s yoga video featured a 20 minute yoga practice building up into crow pose. It turns out Bakasana is a pose many of you are either working on, wanting to learn, or hoping to improve. Awesome!!!! I tried to give as much instruction as possible to help get you flying into crow during last week’s video, but it’s hard to completely break down a pose during a full practice video. No worries, though! I got you covered with a detailed image and a quick instructional video below to really take a closer look at Bakasana – Crow Pose. Time to fly!

How To Do Crow Pose
PIN NOW and practice later!

*This pose is not recommended if you have wrist or shoulder injuries. Always practice mindfully, staying within a pain free range of motion and not forcing anything in any pose. Stay safe!

Related: 20 Minute Yoga Practice To Get You Into Crow
Let’s Chat: What pose would love to see in an upcoming TRY video tutorial?