Whoa! What am I doing here a second time today? You didn’t expect that one, did you? Well that’s what happens when I have something to say. I show up. This time, I’m showing up with a message – 5 messages, to be exact.
Do any of you ever notice the plethora of motivational posts that spread around on Monday mornings with inspirational thoughts and quotes to get you revved up for the week ahead? I love those posts! I go all pin happy adding things to my Pinterest boards because there are so many motivational messages and images out there that will resonate with me.
I enjoy these types of things so much that I actually make one to post every day on my Instagram feed for #middaymotivation. Then, I got to thinking…there is all this motivation to kick off the beginning of the week, but what about motivation to carry us through the weekend? So I’m going to take those #middaymotivation shares and post them up here because #theweekendcountstoo.
After all, that’s when things can get tough. When the motivation for healthy habits stalls. I’m all for enjoying that beer at the tailgate or the cupcake at the party or that pizza out with friends. Taking some days off formal workouts after a dedicated week. I’m not cool with throwing any semblance of balance and a healthy lifestyle out the window on the weekends. Been there. Done that. Did nothing for me and my body. Highly doubt it does anything for you and your body, either.
So here I am…on Friday afternoon as your cheering section to send you off into the weekend on the right foot. With the right mindset. Motivated to keep healthier from Friday to Sunday…because those days DO count too. I hope these put your mind in the right place…or at the very least make you pin happy for later motivation! Have a great one, friends!
Happy Friday! I hope you’re ready for keeping up with your goals and healthy lifestyle over the weekend now! Never forget – #theweekendcountstoo!