Ugh. I don’t know if it is allergies or what, but the kids and I are all congested messes today. We spent a very chill day indoors. It was even all rainy outside today. I think that called for curling up during naptime with some good reading. Maybe you need some good reading as well today. Cheers!
Get Your Fitness Going
- Lindsay shares 5 Exercises Every Woman Should Do in her Back To Basics series.
- HIIT rocks…and so does this HIIT Treadmill Workout from Katie.
- Work your arms with the Strong and Sexy Arms Workout from Lori and Michelle.
- 5 Yoga Poses for Post Run Bliss <— I do these exact ones!
- I had the pleasure of working with Glenneth as one of my personal clients for a good while last year. She is one committed lady! And she’s hosting a Diet Bet on her site. Give it a look!
- If you like plyometric exercises, Well of Health has 44 of them to add to your routine!
Eat It Up!
- Why have I never thought to do this simple thing for making much cheaper coconut butter at home?!
- I shared some balls last week, but I love Janetha and had to give some love to her balls too. Plus, the vidoe of her balancing on a stability ball is just too fun.
- Black Bean Meatless Meatballs – another great, simple recipe from Lean Green Bean Blog.
- I love me some oatmeal – even the Baked Oatmeal variety like Amanda’s recipe. Or Baked Apple Cinnamon Oatmeal from Madeline. Or Carrot Cake Oatmeal from Morgan. Yea. I like oatmeal.
- If you’re a vegetarian, then be sure to read Laura’s post on 5 Nutrients For A Vegetarian Diet.
- I found this list of 25 Things Everyone Should Know About Nutrition from Kristen pretty intriguing.
Reflect & Grow
- We may not be able to be superwoman in the old sense…but why not redefine “superwoman”? Carla brings up this point and that superwoman is living our priorities.
- Katy always has so many great posts, but her post on accepting blog criticism this week is very worth the clicks.
- Extraordinarily beautiful and poignant post about accepting the lows of life and latching on to the positive from Laura.
Just For Fun
- If you watch The Bachelor (which I admit, I do…no matter how hard I try to stop), then you have to check out GiGi’s hilarious video impersonations.
Happy reading!

Mother. Wife. Personal Trainer. Exercise lover. Blogger. Woman of faith. Striving for fitness inside and out. 
































{ 13 comments… read them below or add one }
Good reading at nap time is perfect on a rainy day. Enjoy it! Thanks so much for sharing my post, too. I love the ones you’ve highlighted. Making Lindsay’s bean meatballs this week!
Hope you all feel better! I have a feeling I will be taking advantage of nap times in the future!!
Oh, yes. Nap times are the BEST. Knowing you only have a couple hours makes you a lot more productive too. Well, most days.
Thanks for the link love! Hope your kiddos get better soon
I JUST looked up how to make coconut butter…who knew it could be so easy?
Five poses for post run bliss = “must do”. So many great posts out there–great round-up! Thanks for the blog love!
I love reading your round ups
Hope you feel better soon. I was a bit under the weather this morning, but with much needed rest I feel 1,000 times better
I’m feeling so much better today after taking things easy yesterday, downing some zinc/vitamin C, drinking tea, and going to bed early. Whoo!
hope you guys feel better soon! thanks for the love!
Thanks, friend! xoxoxo
Do u happen to know if you can order replacement parts for headphones? I bought a pair at expo but have lost one of the pieces (the one that helps them stay in place) not sure what it is called.
I just asked and was told the following: Replacement tips and accessories are available through our online store. http://www.jaybirdsport.com. She can also contact customer support at 1.866.244.3399. Hope this helps!
That is great!! Thanks for checking!
Thanks for including my DietBet post in your roundup!
{ 1 trackback }