You have goals. You want to achieve them. They may feel forever away. You may think you will never make it. You may wonder if it will all be worth it.
Instead of using your energy with all of that, focus on TODAY. Just today. What can you do TODAY to take steps towards your goals? What active choices can you make that affirm what you wish to achieve?
Take things day by day by day. Otherwise, it’s only natural things will get overwhelming. Keep the big picture in mind, but when it comes to the decisions you make – take it one at a time.
Just today. That is all you need to focus on. The here and now. The workout you can fit in and accomplish today. The healthy choice you can make when sit down to eat. The positive words you can speak to yourself. It all adds up with time and it starts today. Put your energy there.
What step are you taking towards a goal TODAY?