1. I still know how to do the Macarena.
My mom found this singing turtle I used to have in my classroom when I taught Spanish. It sings the Macarena. And dances. It was a hit with my classes. It is also a huge hit now with Braedon. He drags that turtle around everywhere. I now have the Macarena song stuck in my head…and just may have busted out the moves a time or two as well. Braedon only gets as far as turning around in circles or dropping his hands on his knees and shaking his hips. I would really love to know where he learned that move.
2. Reading is by far the best way to pass time at the doctor’s office.
I hate the doctor. Especially the girly doctor. Then, they make you sit around forever in anticipation of the “fun” ahead. Thank goodness for good books! I’m starting up a new series quite a few people have recommended to me over the years – the Redemption series by Karen Kingsbury. So far, so good.
3. I don’t need stevia in my coffee.
I love my NuNaturals stevia packets and drops. I have quite the stash built up thanks to the awesome Mr. Rob from the company. That stash had me adding stevia to things unnecessarily and getting a bit too reliant on it for added sweetness or flavor. I’ve now successfully weaned myself off using it in quite a few things – including coffee. I’m back to loving it black or with just a splash of milk or cream. And, for what it’s worth, I have nothing against stevia…but just don’t like overusing it.
4. The first round of workouts for Best Body Bootcamp will make you sore.
And sweaty. Trial runs of these workouts always make me so excited. I have just as much fun with BBB as you all do!
5. Workouts aren’t the only thing that will make your muscles sore and tight.
My massage therapist has been working through some serious tightness issues in my right back and shoulder. All from typing! It makes for quite the painful deep muscle work. I’ll take it though since that tightness has apparently contributed to other misalignments and problems that ran all the way down my leg in the past. Tight back can lead to tight hips and so on. Dang kinetic chain.
What is something you realized this week? How do you take your coffee?