Move It Monday: Best Body Bootcamp Registration Open & Free Sample Workout

by tinareale on August 19, 2013

Good morning. Good morning. I have a little sing song in my voice this morning. Any morning that kicks off with a good workout (Insanity DVD with Peter already finished) and another round of Best Body Bootcamp starting up is a good morning to me. I feel energized and ready to take on the day. In other words, answer a ton of emails and make sure things are running smoothly with registration. Now, don’t forget that TODAY ONLY you can register for $30 instead of the full $40. Are you in?

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Remember what all comes with the 8 week BBB program:

  • 8 weeks worth of workouts from a certified personal trainer – new workouts every 2 weeks to keep your body working and the progress happening!
  • Email access to certified trainer. Email me anytime with questions!
  • Video demos of EVERY workout. That way you can know exactly what you are doing when you start your workout and can finish your workout that much sooner.
  • Beginner’s Workout Series. For everyone newer to working out regularly and looking for a plan to follow and a great community of support to join. These workouts ARE the same every round as an extra option. They remain the same because one round with the beginner series should set you up to tackle the regular workouts and the ample modifications provided there.
  • Weekly motivational newsletter. Every week receive important news and Best Body Bootcamp updates as well as a message to keep you going.
  • Access to group site for members only. Get access to program documents shortly after registering. Easily get to all workouts with no need to keep track of them in your email.
  • Active, supportive community group private to members. Join in the optional Facebook group to share workouts, tips, encouragement, and laughter. I ADORE this group!
  • Entry and chance to win cash prizes. By staying active and making healthy choices, you earn points to gain entry into prize drawings – $100 weekly prize and $1000 grand prize.
  • Additional 50+ workouts included! With every registration, you will receive the new “Cardio, Core, & No Excuses Workouts” e-book. Find numerous cardio interval workouts ranging from 20 minutes to 50 minutes, a mix of core focused workouts, and five body weight only workouts done in 20-30 minutes for when you are short on time.

Now that we’ve gone over the basics of the program, and it is Move It Monday after all, how about I share a little Best Body Bootcamp sample workout with you?  Below find two full body circuits, which are sample workouts from a previous Best Body Bootcamp round. You can do one circuit 3-5 times through one day and the other circuit 3-5 times through on a non-consecutive day of the week. Or you can go through both circuits on the same day 1-2 times through each circuit. Enjoy!

sample BBB full body workouts

Happy training! Hope to have you join in for FALL 2013 BBB!

{ 13 comments }

1 Linz @ Itz Linz August 19, 2013 at 6:41 am

people would be a fool NOT to take you up on this offer! :) best body bootcamp is where itz at! :)

2 Laura @ Mommy Run Fast August 19, 2013 at 7:28 am

Hmmm, really tempted to sign up again if I can balance it with marathon training. I’m definitely in after this training cycle!

3 lindsay August 19, 2013 at 7:37 am

great deal for an even GREATER program and trainer!

4 Brittany (Healthy Slice of Life) August 19, 2013 at 8:09 am

Totally trying this workout today- thanks Tina :)

5 Caroline August 19, 2013 at 8:34 am

After taking the summer off, I’m SO SO SO excited to get back into bootcamp. Off to sign up right now!

6 Amanda Perry @ Sistas of Strength August 19, 2013 at 8:51 am

Oh you know I LOVE starting the day with a workout too. Love it. :)

7 Kate B August 19, 2013 at 8:55 am

All signed up! I am SO excited!

8 Holly August 19, 2013 at 9:16 am

Doing this workout NOW and talking to the hubs about signing up again :)

9 Michelle August 19, 2013 at 12:04 pm

I think I’m coming back… woo-hoo!

10 Kimberly {Manifest Yourself} August 19, 2013 at 12:24 pm

This came right in time for me, Tina. I just got a new job and can no longer go to the gym during the week. I normally detest home workouts, but they seem to be the best option for me Monday – Friday. I signed up! And I am ready to try seriously working out at home. :)

11 tinareale August 20, 2013 at 6:39 am

Awesome!! I hope you love it. I find myself doing lots of the workouts at home too and am always amazed at how much I can still push myself. :)

12 Heather @ Better With Veggies August 19, 2013 at 12:46 pm

I know I only participated in the first one, but I also know this is the best bootcamp online. So much goodness for such a small price!!!

13 Tara | Treble in the Kitchen August 20, 2013 at 5:16 am

You rock!! I am so happy to see that you are still doing the bootcamp :) Keep it up!!!

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