Tina Reale Yoga

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Healthy Living & Eating

 

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HEALTHY EATING

  • NUTRITION TALK SERIES
  • 12 Healthy Eating Tips
  • How To Fuel Your Workouts
  • Why Does Protein Matter?  
  • Tips for Healthy Snacking  
  • Have Your Cake & Eat It Too  
  • “I Have to Stop for Fast Food”  
  • Balanced Vacation Eating 

HEALTHY RECIPES

  • Tropical Tango Smoothie
  • Veg-Filled Sloppy Joes
  • Protein Chocolate Cookie Crumble Ice Cream
  • Portabella Wrap

HEALTHY LIVING

  • Healthy Living Equation
  • Fitness & Motherhood
  • Importance of Rest Weeks

{ 1 comment }

1 shirley November 12, 2012 at 1:46 pm

I want to have a healthy eating and living, I hope to know about it.

  • Meet Tina

    Yoga Instructor in Atlanta GA. Ambassador @ lululemon Avalon. Mother. Wife. Lover of life.
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  • recent posts

    • Change or Regret? Which would you choose?
    • Yoga for CrossFit Lovers & Athletes
    • 20 Minute Energizing Detox Power Yoga
    • Shoulder Opening Yoga Sequence {20 Minute Yoga Video}
    • 3 Steps To Ensure You Are On The Right Path
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  • Recent Posts

    Change or Regret? Which would you choose?

    Change or Regret? Which would you choose?

    January 5th, 2015

    Yoga for CrossFit Lovers & Athletes

    Yoga for CrossFit Lovers & Athletes

    December 8th, 2014

    20 Minute Energizing Detox Power Yoga

    20 Minute Energizing Detox Power Yoga

    December 1st, 2014

    Shoulder Opening Yoga Sequence {20 Minute Yoga Video}

    Shoulder Opening Yoga Sequence {20 Minute Yoga Video}

    November 10th, 2014

  • Thanks For Commenting!

    • Alaina Daner on TEACHING MISSION & STYLE
    • Lisa Mahoney on TEACHING MISSION & STYLE
    • Christine @ Love, Life, Surf on Change or Regret? Which would you choose?
    • Bean Bytes 123 on Change or Regret? Which would you choose?
    • Friday Favourites + Weekly Reads | Mango About Town on Change or Regret? Which would you choose?
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