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Move It Monday: Countdown Workout & Some News

by tinareale on December 30, 2013

Yawn! Anyone else out there having to get used to an alarm again this week? Between the week I had the flu and the holidays, I haven’t had to wake up to an alarm in two weeks. This morning’s 4:45 am wake-up hit pretty hard. It came with good reason…to have some time to get […]

Happy Monday! And it is a happy Monday over here since we’re kicking off something I’m proud to share with you all after a lot of hard work (and Lindsay’s hard work is awesome too!). Holiday Workout Plan & Nutrition E-Book Now For Sale!! click above link to get more details and to purchase In […]

It’s November. The busy holiday season is just around the corner. Or maybe already here for some of us. I’ll be busy. You’ll be busy. I’ll be tempted to skip a workout because time slips away. I have a feeling you’ll feel the same more days than usual as well. I’ll be enjoying a few […]