Lately, I have had something on my heart to share. I don’t know exactly where it stems from – some comments I have received, statements I have overheard from others, underlying thoughts from questions in emails from readers, or perhaps thinking on my word of the year. I may not know what to pinpoint as [...]
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Mother. Wife. Personal Trainer. Exercise lover. Blogger. Woman of faith. Striving for fitness inside and out. 
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