Well this week went by in a blur! That whole “time flies when you’re having fun” rings so true, doesn’t it? As I mentioned before, the kids were out of preschool this week for Spring Break so we spent lots of time together. It came at the perfect time too. I needed as much time […]

Tropical Tango Smoothie

by tinareale on February 27, 2013

You know what? If I could have shoved each one of you into my suitcase to bring with me to the beach, then I would have. How fun would that have been? A blast! We would have sat beachside, chatting it up, and sipping some sort of frosty tropical beverage. Ahhh, the good life. Obviously, […]

Healthy Snacking

by tinareale on March 27, 2012

Who out there loves snacks???? I am a huge fan of snacking. Good reasons abound to support my love: Snacking helps control blood sugar levels over the course of the day. Snacking can prevent over-eating at main meals, since you don’t start the meal famished. Snacking provides a boost of energy during those mid-morning or […]