circuit workouts

Move It Monday: 5 Minute Mini-Circuits & Giveaway

by tinareale on January 6, 2014

Disclosure: This post sponsored by Gymboss Interval Timers. As always, all opinions expressed are my own, honest opinions. Please see my full disclosure policy for more information on sponsored posts. Who else is ready to get moving on a cold day like today? If you need to warm up a bit, I have just the […]

Move It Monday: Countdown Workout & Some News

by tinareale on December 30, 2013

Yawn! Anyone else out there having to get used to an alarm again this week? Between the week I had the flu and the holidays, I haven’t had to wake up to an alarm in two weeks. This morning’s 4:45 am wake-up hit pretty hard. It came with good reason…to have some time to get […]

Happy Monday! And it is a happy Monday over here since we’re kicking off something I’m proud to share with you all after a lot of hard work (and Lindsay’s hard work is awesome too!). Holiday Workout Plan & Nutrition E-Book Now For Sale!! click above link to get more details and to purchase In […]