discussion

I like to workout. It’s a mental release for me. I view it as my quality time with myself. It truly makes me not only a healthier person, but a better person. I’m also a fitness professional. Staying in shape is important because I want to set a good example. I don’t want or need […]

Friday Five: As I Leave For Big Sur

by tinareale on April 26, 2013

Well, this day snuck up on me! I’m on my way to Monterey, California this morning to participate in the Big Sur International Marathon weekend courtesy of Runner’s World. I will be spending my short trip up there having fun at the expo and other events, checking out the beautiful area, hanging out with Kristin, […]

Center Your Hula Hoops

by tinareale on April 17, 2013

I had this post planned for yesterday, but after the events in Boston on Monday I just couldn’t put it up. I thought about reflecting on those instead, but decided there was so much of that around already. I decided to go ahead and publish this post today – because I feel the overall message […]