full body

Happy Monday! And it is a happy Monday over here since weโ€™re kicking off something Iโ€™m proud to share with you all after a lot of hard work (and Lindsayโ€™s hard work is awesome too!). Holiday Workout Plan & Nutrition E-Book Now For Sale!! click above link to get more details and to purchase In […]

Move It Monday: Top Ten

by tinareale on October 28, 2013

For awhile now, I come to you on Monday with a fresh, new workout to share or some other fitness insight or motivation. Over time, I have shared quite a few of these workouts. You can find them all (or at least hopefully all if I have been doing a good job remembering to update) […]

Good morning. Good morning. I have a little sing song in my voice this morning. Any morning that kicks off with a good workout (Insanity DVD with Peter already finished) and another round of Best Body Bootcamp starting up is a good morning to me. I feel energized and ready to take on the day. […]