Injury Rocks!

by tinareale on May 15, 2013

This fall, I will be participating in the Women’s Running Series Nashville half marathon through FitFluential. As part of that partnership, each month I will share a running related post. This post is sponsored by Women’s Running Series. Let’s #beamazing and run stronger! Injury rocks! And I’m not even saying that sarcastically. After spending most […]

Roll With Me

by tinareale on May 8, 2013

One of my favorite pieces of home fitness equipment? My foam roller. Or shall I say foam rollers. I have quite the collection because I just love getting those knots out of my muscles. Let’s see. I have my standard foam roller, which I use daily for a regular session after a workout. Then, there’s […]

Getting My Legs Back

by tinareale on March 28, 2013

Morning, friends! I have some exciting stuff to share with you today! I got my legs back! Okay, that’s not the whole shebang for the exciting stuff, but it’s where I have to start. As many of you know, I spent most of last year plagued by nagging injuries. Nothing too serious, but enough to […]