interval training

Move It Monday: 20 Minute Pyramid HIIT

by tinareale on September 2, 2013

***Fall session of Best Body Bootcamp begins in ONE WEEK! Registration prices increase on Friday, so register now to save!*** Happy Labor Day to all of those who have the day off. I hope you are enjoying your three day weekend. I plan to enjoy an extra family day with Peter and the kids, so […]

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