We have a special day to celebrate today! National Vitamin Day!! Okay. You may not share the same excitement as I do about this…yet. I know not long ago I wouldn’t have even given a second thought to vitamins. Then, I got into the details of vitamins and their specific roles in our health [...]
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Mother. Wife. Personal Trainer. Exercise lover. Blogger. Woman of faith. Striving for fitness inside and out. 
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