Recently I have had quite a few emails with questions about feeling good in your body and achieving a healthy, balanced weight. Questions about how I managed to find what I like to call my “happy weight”. Happy weight. It sure sounds nice, doesn’t it? But…what in the world does it even mean? How do [...]
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Mother. Wife. Personal Trainer. Exercise lover. Blogger. Woman of faith. Striving for fitness inside and out. 
































