Move It Monday: 5 Minute Mini-Circuits & Giveaway

by tinareale on January 6, 2014

Disclosure: This post sponsored by Gymboss Interval Timers. As always, all opinions expressed are my own, honest opinions. Please see my full disclosure policy for more information on sponsored posts. Who else is ready to get moving on a cold day like today? If you need to warm up a bit, I have just the […]

5 Workouts To Help Increase Speed

by tinareale on November 6, 2013

You may remember that about a month ago I participated in the Women’s Running Series Nashville race through FitFluential. As part of that partnership, each month I have shared a running related post. This post is the final post or that partnership and is sponsored by Women’s Running Series. Let’s #beamazing and run stronger! **************************************************** […]

This past Saturday I participated in the Women’s Running Series Nashville race. This post recaps that race and is part of my partnership with Women’s Running Series through FitFluential. I recapped the expo and our night in Nashville on Monday, but now it’s time to officially recap the race! Saturday morning came quickly with a […]