weekly workouts

Workout Love & Hot Oat Love

by tinareale on January 28, 2013

It’s been a few days since I’ve updated the ole blog. Life happens. We had some sickness going on in our house, which is never fun to see your little one suffer. I also just needed some time to think over and reflect upon some personal stuff. I may feel like sharing it all later, […]

Move It Monday: Functional Core Circuit

by tinareale on January 7, 2013

Good morning! Anyone dreading the first full week back to reality since the holiday season? Or are you choosing to live with joy? I hope it’s the latter and that’s what I’m personally aiming for. That includes joy in my workouts, even when I’m not running right now. Good thing that isn’t too hard to […]

#RnRNOLA Training Recap: Week 5

by tinareale on December 15, 2012

Good morning! I know you usually expect to come here and see Saturday Shares on the weekend. I decided to try something a bit different this weekend since I still have some training to recap from the week. Then, I promise to have lots of link love coming your way tomorrow morning. Deal? Deal! So, […]